Leonor Madeira

Head Coach

“CrossFit has allowed me to grow humble! It threw me to weird areas of biomechanics, movement analysis and out of the box approaches... It has set me free to observe, to question, to doubt, to try and try and try and try... to focus, to be calm and patient!

It showed me how unique each person is! How wonderful each person can move and how impossible it is to go further without jumping overboard...

It has shocked me with the bunch I LEARN every day and the huge amount I still DO NOT KNOW... And this is amazingly motivating!”


Tiago Martins


Pedro Silva


Inês Sobrinho


Tiago Gandum



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